Positive Self Talk - Self Affirmation (What we say in our mind our body and life will follow)

In this episode we look at the things we say to ourself.  The reality is what we say about ourselves plays a bigger roll in our life the anything that is external.  Here are some tips to flip the script on the way talk/think about yourself.  Positive affirmation is so powerful so use it or you may be Jammed.  Enjoy the show.

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