Jammed The Podcast for Adults and High School Students Becoming Adults: Tip and Strategies for a successful life

Positive Self Talk - Self Affirmation (What we say in our mind our body and life will follow)

In this episode we look at the things we say to ourself.  The reality is what we say about ourselves plays a bigger roll in our life the anything that is external.  Here are some tips to flip the script on the way talk/think about yourself.  Positive affirmation is so powerful so use it or you may be Jammed.  Enjoy the show.
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Energy Check - The energy you put out is what you will get back

Check your Energy!!
"The energy you put out is what you will get back." -Nipsey Hussle-
In this episode we take a look at our energy.  Things we think, do, say along with the people we surround ourselves with has a effect on our “Energy”  If you think negative more than likely negative will happen.  Positive thoughts and words bring positive results.  Take some time to check your energy you will be shocked how your life will change.  Enjoy the show!!
 
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Instant Gratification - Things that truly matter in life take time

In this episode we take a look at Instant gratification, something that rarely gets addressed but is becoming an issue amongst us as people.  We need to really take a look at the things that are important and that take time.  We are so caught up in the quick fix and the quick reward instead of being patient and reaping the rewards of things that take time.  This show has tips in order to help you focus on things that take time.  Some of the most rewarding things in life, the things that truly matter……Take Time!!  Enjoy the Show!!
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Jammed on Easter Sunday - Happy Easter

In this episode we send a quick message about Easter Sunday.  What is and what it has become.  What is the true meaning of Easter and how has the holiday turned into a commercial juggernaut.  While its okay to celebrate with the plastic eggs, the Easter bunny etc.  Let's not forget the true meaning of Easter.  Enjoy the Show!!
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Covid-19 - 5 years later: A journey back to when the pandemic hit to how we have adapted as people.

In this episode we travel back in time and talk a look at Covid-19.  With us being 5yrs removed from the initial hit of the virus.  We saw so many things change.  Such as Entertainment, Work and Education just to name a few.  We as people have adapted to the change and most have a whole new outlook on life in general.  So yes Covid-19 changed the world as we see it and we have learned on how to be resilient and to stay positive.  Enjoy the show.
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From Final Four to coaching in State Tournaments: A journey from player to coach. (Coach Xzavier Gaines)

In this episode Coach Gaines talks about his time as a dual sport athlete at Syracuse. His experience in having to guard Carmelo Anthony in practice and what it feels like to be part of a Final Four and National Championship team then to take that and to apply that to his coaching philosophy.  Enjoy the show!
 
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Coming to America: A Journey from Europe to the US

In this episode we look at the journey of 3 European foreign exchange students as they tell us how they see America through their time here as a foreign exchange student.  Coming from Spain and Italy Murta, Hiart and Giorgia talk about their experience in the United States, from what they like to what they don't like, along with some of the major differences they see here are to their home country.  Enjoy the Show!
 
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TikTok Famous or Not: The life of a young Content Creator

Have you ever wondered what it takes to be a content creator?  In this episode Bailey B and Chloe D tell their success and struggles with being content creators on the Platform TikTok.  These 2 young and upcoming creators have advice for people thinking about posting content and ways to be successful and how to handle criticism.  Enjoy the show!!
 
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A Little Luck on St. Patrick's Day

In this episode we look at St. Patrick's Day!!  Where it came from and how it has grown to the popular holiday where most wear green and enjoy each others company.  We will look at the history of St. Patrick and his impart that has lasted for many years.  Enjoy the show.
 
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Transitions Through Life Lessons - Carlos Turner (Coach T)

In this episode we sit down with Carlos Turner (Originator of the way we use the term Jammed) as he explains how he transitioned from Business Owner to Educator, Coach and Mentor.  He explains the similarities and differences in the business world and the world of education.  We travel back in time with some of our most memorable trips as we traveled working camps and so much more! Coach T Stays JAMMED!!   Enjoy the show!!
 
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